Thomas Rafter v336m/9:55r...1 row
336m
Meters
1:38.0
Time
2:25.8
Pace
18
Calories
| Rest Distance | 1,833m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,169m |
| Overall Time | 11:33.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
June 23, 2022 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 336m | 2:25.8 | 113 | 688 | 23 | |
| 1:38.0 | 336m | 2:25.8 | 113 | 688 | 23 | |
| r: 9:55 | 1,833m | |||||
| r1,833m |