Thomas Rafter 1:19:19 row
14,017m
Meters
1:19:19.4
Time
2:49.7
Pace
720
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
June 25, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:19.4 | 14,017m | 2:49.7 | 72 | 546 | 25 |
| 20:00.0 | 3,602m | 2:46.5 | 76 | 560 | 26 |
| 40:00.0 | 3,521m | 2:50.4 | 71 | 543 | 25 |
| 1:00:00.0 | 3,484m | 2:52.2 | 69 | 535 | 25 |
| 1:19:19.4 | 3,410m | 2:50.0 | 71 | 545 | 26 |
Relaxed…covered PM so couldn’t see readout