Thomas Rafter v514m/5:25r...1 row
514m
Meters
2:31.4
Time
2:27.2
Pace
28
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 1,528m |
| Overall Time | 7:56.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
June 26, 2022 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 514m | 2:27.2 | 110 | 677 | 26 | |
| 2:31.4 | 514m | 2:27.2 | 110 | 677 | 26 | |
| r: 5:25 | 1,014m | |||||
| r1,014m |