Thomas Rafter 1:12:48 row
13,009m
Meters
1:12:48.8
Time
2:47.9
Pace
671
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 24 |
June 27, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:48.8 | 13,009m | 2:47.9 | 74 | 554 | 24 |
20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 25 |
40:00.0 | 3,548m | 2:49.1 | 72 | 549 | 24 |
1:00:00.0 | 3,528m | 2:50.0 | 71 | 544 | 25 |
1:12:48.8 | 2,280m | 2:48.5 | 73 | 551 | 26 |
Relaxed pace Towel covered PM4 Readout