Thomas Rafter 5:36 row
1,122m
Meters
5:36.0
Time
2:29.7
Pace
61
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
June 29, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,122m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 5:36.0 | 126m | 2:22.8 | 120 | 713 | 27 |
Defecate…normal not urgent but had to go