Thomas Rafter 1:07:26 row
12,055m
Meters
1:07:26.9
Time
2:47.8
Pace
621
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
July 07, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:26.9 | 12,055m | 2:47.8 | 74 | 554 | 25 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 1,805m | 2:46.2 | 76 | 562 | 25 |
| 30:00.0 | 1,760m | 2:50.4 | 71 | 543 | 25 |
| 40:00.0 | 1,727m | 2:53.7 | 67 | 529 | 25 |
| 50:00.0 | 1,731m | 2:53.3 | 67 | 531 | 25 |
| 1:00:00.0 | 1,763m | 2:50.1 | 71 | 544 | 26 |
| 1:07:26.9 | 1,352m | 2:45.2 | 78 | 566 | 26 |