Thomas Rafter v1207m/9:55r...1 row
1,207m
Meters
6:08.3
Time
2:32.5
Pace
65
Calories
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,033m |
| Overall Time | 16:03.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
July 11, 2022 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,207m | 2:32.5 | 99 | 639 | 28 | |
| 6:08.3 | 1,207m | 2:32.5 | 99 | 639 | 28 | |
| r: 9:55 | 1,826m | |||||
| r1,826m |