Thomas Rafter v514m/9:55r...1 row
514m
Meters
2:29.5
Time
2:25.4
Pace
28
Calories
| Rest Distance | 1,871m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,385m |
| Overall Time | 12:24.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
July 14, 2022 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 514m | 2:25.4 | 114 | 691 | 27 | |
| 2:29.5 | 514m | 2:25.4 | 114 | 691 | 27 | |
| r: 9:55 | 1,871m | |||||
| r1,871m |