Thomas Rafter 31:02 row
6,032m
Meters
31:02.0
Time
2:34.3
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
July 15, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 6,032m | 2:34.3 | 95 | 627 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 31:02.0 | 204m | 2:31.9 | 100 | 643 | 27 |