Thomas Rafter v725m/9:55r...1 row
725m
Meters
3:34.0
Time
2:27.5
Pace
40
Calories
| Rest Distance | 1,900m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,625m |
| Overall Time | 13:29.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
July 16, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 725m | 2:27.5 | 109 | 674 | 27 | |
| 3:34.0 | 725m | 2:27.5 | 109 | 674 | 27 | |
| r: 9:55 | 1,900m | |||||
| r1,900m |