Thomas Rafter 1:19:38 row
14,093m
Meters
1:19:38.5
Time
2:49.5
Pace
726
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
July 19, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:38.5 | 14,093m | 2:49.5 | 72 | 547 | 25 |
| 20:00.0 | 3,593m | 2:46.9 | 75 | 558 | 25 |
| 40:00.0 | 3,490m | 2:51.9 | 69 | 537 | 25 |
| 1:00:00.0 | 3,445m | 2:54.1 | 66 | 528 | 25 |
| 1:19:38.5 | 3,565m | 2:45.2 | 78 | 566 | 27 |
Relaxed longer row…covered readout on PM4