Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:37.1
Time
2:29.0
Pace
28
Calories
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,346m |
| Overall Time | 12:32.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
July 23, 2022 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 527m | 2:29.0 | 106 | 663 | 27 | |
| 2:37.1 | 527m | 2:29.0 | 106 | 663 | 27 | |
| r: 9:55 | 1,819m | |||||
| r1,819m |