Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:36.8
Time
2:28.7
Pace
29
Calories
| Rest Distance | 1,810m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,337m |
| Overall Time | 12:31.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
July 26, 2022 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 527m | 2:28.7 | 106 | 665 | 26 | |
| 2:36.8 | 527m | 2:28.7 | 106 | 665 | 26 | |
| r: 9:55 | 1,810m | |||||
| r1,810m |