Thomas Rafter v239m/5:25r...1 row
239m
Meters
1:10.1
Time
2:26.6
Pace
13
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 1,251m |
| Overall Time | 6:35.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
July 26, 2022 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 239m | 2:26.6 | 111 | 681 | 29 | |
| 1:10.1 | 239m | 2:26.6 | 111 | 681 | 29 | |
| r: 5:25 | 1,012m | |||||
| r1,012m |