Thomas Rafter 18:31 row
3,636m
Meters
18:31.5
Time
2:32.8
Pace
194
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
July 27, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 3,636m | 2:32.8 | 98 | 637 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 18:31.5 | 693m | 2:32.5 | 98 | 638 | 27 |
Defecate Not urgent