Thomas Rafter v517m/9:55r...1 row
517m
Meters
2:32.6
Time
2:27.5
Pace
28
Calories
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,363m |
| Overall Time | 12:27.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
July 29, 2022 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 517m | 2:27.5 | 109 | 674 | 27 | |
| 2:32.6 | 517m | 2:27.5 | 109 | 674 | 27 | |
| r: 9:55 | 1,846m | |||||
| r1,846m |