Thomas Rafter v517m/9:55r...1 row
517m
Meters
2:34.5
Time
2:29.4
Pace
28
Calories
| Rest Distance | 1,848m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,365m |
| Overall Time | 12:29.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
July 31, 2022 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 517m | 2:29.4 | 105 | 661 | 28 | |
| 2:34.5 | 517m | 2:29.4 | 105 | 661 | 28 | |
| r: 9:55 | 1,848m | |||||
| r1,848m |