Thomas Rafter 45:24 row
8,715
Meters
45:24.4
Time
2:36.3
Pace
464
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
August 01, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.4 | 8,715 | 2:36.3 | 92 | 615 | 464 | 27 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 102 | 27 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 27 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 102 | 27 |
| 40:00.0 | 1,920 | 2:36.2 | 92 | 615 | 102 | 28 |
| 45:24.4 | 1,051 | 2:34.3 | 95 | 627 | 56 | 27 |