Thomas Rafter 16:37 row
3,275m
Meters
16:37.9
Time
2:32.3
Pace
175
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
August 02, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 3,275m | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 16:37.9 | 331m | 2:27.8 | 108 | 672 | 28 |