Thomas Rafter 16:14 row
3,136
Meters
16:14.8
Time
2:35.4
Pace
166
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
August 04, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.8 | 3,136 | 2:35.4 | 93 | 620 | 166 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 28 |
| 16:14.8 | 248 | 2:30.8 | 102 | 651 | 13 | 27 |