Thomas Rafter v239m/9:55r...1 row
239m
Meters
1:08.6
Time
2:23.5
Pace
13
Calories
| Rest Distance | 1,833m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,072m |
| Overall Time | 11:03.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
August 04, 2022 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 239m | 2:23.5 | 118 | 707 | 29 | |
| 1:08.6 | 239m | 2:23.5 | 118 | 707 | 29 | |
| r: 9:55 | 1,833m | |||||
| r1,833m |