Thomas Rafter 1x527m/9:55r row
527m
Meters
2:34.9
Time
2:26.9
Pace
29
Calories
| Rest Distance | 1,816m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,343m |
| Overall Time | 12:29.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
August 09, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 527m | 2:26.9 | 110 | 679 | 27 | |
| 2:34.9 | 527m | 2:26.9 | 110 | 679 | 27 | |
| r1,816m |
Defecate...not urgent