Thomas Rafter 1x336m/9:55r row
336m
Meters
1:41.9
Time
2:31.6
Pace
18
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 345m |
| Overall Time | 11:36.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
August 12, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 336m | 2:31.6 | 100 | 645 | 28 | |
| 1:41.9 | 336m | 2:31.6 | 100 | 645 | 28 | |
| r9m |
Defecate