Thomas Rafter v336m/9:55r...1 row
336m
Meters
1:39.9
Time
2:28.6
Pace
18
Calories
Rest Distance | 1,786m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 2,122m |
Overall Time | 11:34.9 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 27 |
August 13, 2022 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39.9 | 336m | 2:28.6 | 107 | 666 | 27 | |
1:39.9 | 336m | 2:28.6 | 107 | 666 | 27 | |
r: 9:55 | 1,786m | |||||
r1,786m |