Thomas Rafter v239m/9:55r...1 row
239m
Meters
1:11.5
Time
2:29.5
Pace
13
Calories
| Rest Distance | 1,750m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,989m |
| Overall Time | 11:06.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
August 15, 2022 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 239m | 2:29.5 | 105 | 659 | 29 | |
| 1:11.5 | 239m | 2:29.5 | 105 | 659 | 29 | |
| r: 9:55 | 1,750m | |||||
| r1,750m |