Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:41.3
Time
2:33.0
Pace
28
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 544m |
| Overall Time | 12:36.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
August 16, 2022 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.3 | 527m | 2:33.0 | 98 | 636 | 27 | |
| 2:41.3 | 527m | 2:33.0 | 98 | 636 | 27 | |
| r: 9:55 | 17m | |||||
| r17m |