Thomas Rafter 11:34 row
2,183
Meters
11:34.1
Time
2:38.9
Pace
115
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
August 16, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.1 | 2,183 | 2:38.9 | 87 | 599 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 11:34.1 | 303 | 2:35.2 | 93 | 621 | 26 |