Thomas Rafter 13:09 row
2,523m
Meters
13:09.3
Time
2:36.4
Pace
134
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
August 17, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.3 | 2,523m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 13:09.3 | 614m | 2:34.1 | 96 | 628 | 27 |
Defecate...Wiped Out from long, continuous rows