Thomas Rafter 8:16 row
1,617m
Meters
8:16.5
Time
2:33.5
Pace
87
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
August 17, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.5 | 1,617m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 8:16.5 | 648m | 2:31.6 | 100 | 645 | 27 |