Thomas Rafter 5:10 row
1,017m
Meters
5:10.0
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
August 17, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,017m | 2:32.4 | 99 | 640 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 5:10.0 | 31m | 2:41.2 | 83 | 587 | 18 |