Thomas Rafter 26:12 row
5,014m
Meters
26:12.3
Time
2:36.7
Pace
263
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
August 18, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.3 | 5,014m | 2:36.7 | 91 | 612 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 26:12.3 | 238m | 2:31.8 | 100 | 643 | 26 |