Thomas Rafter 11:09 row
2,142
Meters
11:09.4
Time
2:36.2
Pace
114
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
August 18, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,142 | 2:36.2 | 92 | 613 | 114 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 11:09.4 | 224 | 2:34.9 | 94 | 622 | 12 | 25 |