Thomas Rafter 11:09 row
2,142m
Meters
11:09.4
Time
2:36.2
Pace
114
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
August 18, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,142m | 2:36.2 | 92 | 615 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 11:09.4 | 224m | 2:34.9 | 94 | 624 | 25 |