Thomas Rafter 11:07 row
2,154m
Meters
11:07.0
Time
2:34.8
Pace
114
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
August 18, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,154m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 11:07.0 | 225m | 2:28.8 | 106 | 664 | 27 |