Thomas Rafter 18:21 row
3,545m
Meters
18:21.3
Time
2:35.3
Pace
188
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
August 19, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.3 | 3,545m | 2:35.3 | 93 | 621 | 27 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 18:21.3 | 656m | 2:33.4 | 97 | 633 | 27 |