Thomas Rafter 11:32 row
2,236
Meters
11:32.3
Time
2:34.8
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
August 19, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,236 | 2:34.8 | 94 | 613 | 118 | 28 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 11:32.3 | 303 | 2:32.3 | 99 | 624 | 16 | 28 |