Thomas Rafter 11:32 row
2,236m
Meters
11:32.3
Time
2:34.8
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
August 19, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.3 | 2,236m | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 11:32.3 | 303m | 2:32.3 | 99 | 640 | 28 |