Thomas Rafter 13:16 row
2,526m
Meters
13:16.3
Time
2:37.6
Pace
133
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
August 19, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 2,526m | 2:37.6 | 89 | 607 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 13:16.3 | 631m | 2:35.5 | 93 | 620 | 28 |