Thomas Rafter 6:17 row
1,220m
Meters
6:17.6
Time
2:34.7
Pace
64
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
August 19, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,220m | 2:34.7 | 94 | 625 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 6:17.6 | 256m | 2:31.5 | 101 | 645 | 27 |