Thomas Rafter 7:23 row
1,425m
Meters
7:23.3
Time
2:35.5
Pace
75
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
August 20, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,425m | 2:35.5 | 93 | 620 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 7:23.3 | 462m | 2:35.0 | 94 | 622 | 28 |