Thomas Rafter 6:16 row
1,221m
Meters
6:16.2
Time
2:34.0
Pace
64
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
August 23, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,221m | 2:34.0 | 96 | 629 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 6:16.2 | 253m | 2:30.5 | 102 | 652 | 27 |
Damper 6...stop to go to bathroom.. urgent