Thomas Rafter 8:11 row
1,616m
Meters
8:11.1
Time
2:31.9
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
August 23, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 1,616m | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 8:11.1 | 635m | 2:30.4 | 103 | 653 | 26 |
Damper 6