Thomas Rafter 1:09:13 row
12,231m
Meters
1:09:13.2
Time
2:49.7
Pace
628
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
August 24, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.2 | 12,231m | 2:49.7 | 72 | 546 | 25 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 25 |
| 40:00.0 | 1,713m | 2:55.1 | 65 | 524 | 25 |
| 50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 26 |
| 1:00:00.0 | 1,739m | 2:52.5 | 68 | 534 | 26 |
| 1:09:13.2 | 1,691m | 2:43.5 | 80 | 575 | 27 |