Thomas Rafter 8:57 row
1,715m
Meters
8:57.5
Time
2:36.7
Pace
90
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
August 25, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 1,715m | 2:36.7 | 91 | 613 | 28 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 8:57.5 | 763m | 2:35.6 | 93 | 619 | 28 |
Defecate...Urgent...Elevated same as yesterday for this and prior segments.