Thomas Rafter 5:15 row
1,029m
Meters
5:15.9
Time
2:33.4
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
August 27, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,029m | 2:33.4 | 97 | 633 | 29 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 5:15.9 | 52m | 2:32.8 | 98 | 637 | 23 |