Thomas Rafter 1:02:14 row
11,618
Meters
1:02:14.1
Time
2:40.7
Pace
608
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
August 29, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:14.1 | 11,618 | 2:40.7 | 84 | 590 | 608 | 28 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 105 | 28 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 597 | 99 | 27 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 577 | 96 | 28 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 568 | 94 | 28 |
| 50:00.0 | 1,822 | 2:44.6 | 78 | 569 | 94 | 29 |
| 1:00:00.0 | 1,867 | 2:40.6 | 84 | 590 | 98 | 29 |
| 1:02:14.1 | 429 | 2:36.2 | 92 | 615 | 22 | 29 |
Excepting first 11 minutes, covered PM4 readout