Thomas Rafter 48:18 row
9,065m
Meters
48:18.1
Time
2:39.8
Pace
477
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
August 30, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.1 | 9,065m | 2:39.8 | 86 | 594 | 28 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 28 |
| 20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 28 |
| 30:00.0 | 1,843m | 2:42.7 | 81 | 579 | 28 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 28 |
| 48:18.1 | 1,549m | 2:40.7 | 84 | 589 | 29 |
Excepting the first 11 minutes, PM4 readout covered.