Thomas Rafter 1:03:26 row
11,565m
Meters
1:03:26.5
Time
2:44.5
Pace
599
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
September 01, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.5 | 11,565m | 2:44.5 | 79 | 570 | 28 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 28 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 28 |
| 30:00.0 | 1,806m | 2:46.1 | 76 | 562 | 28 |
| 40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 29 |
| 50:00.0 | 1,786m | 2:47.9 | 74 | 554 | 29 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 29 |
| 1:03:26.5 | 639m | 2:41.5 | 83 | 585 | 30 |