Thomas Rafter 1:03:26 row
11,565
Meters
1:03:26.5
Time
2:44.5
Pace
599
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
September 01, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.5 | 11,565 | 2:44.5 | 79 | 566 | 599 | 28 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 606 | 101 | 28 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 28 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 28 |
| 40:00.0 | 1,801 | 2:46.5 | 76 | 558 | 93 | 29 |
| 50:00.0 | 1,786 | 2:47.9 | 74 | 552 | 92 | 29 |
| 1:00:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 29 |
| 1:03:26.5 | 639 | 2:41.5 | 83 | 575 | 33 | 30 |