Thomas Rafter v239m/9:50r...1 row
239m
Meters
1:10.8
Time
2:28.1
Pace
13
Calories
| Rest Distance | 1,785m |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,024m |
| Overall Time | 11:00.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
September 02, 2022 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 239m | 2:28.1 | 108 | 670 | 30 | |
| 1:10.8 | 239m | 2:28.1 | 108 | 670 | 30 | |
| r: 9:50 | 1,785m | |||||
| r1,785m |