Thomas Rafter 1:04:13 row
12,017m
Meters
1:04:13.8
Time
2:40.3
Pace
630
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
September 03, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.8 | 12,017m | 2:40.3 | 85 | 592 | 28 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 1,920m | 2:36.2 | 92 | 615 | 28 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 1,825m | 2:44.3 | 79 | 571 | 27 |
| 50:00.0 | 1,831m | 2:43.8 | 80 | 573 | 28 |
| 1:00:00.0 | 1,828m | 2:44.1 | 79 | 572 | 28 |
| 1:04:13.8 | 816m | 2:35.5 | 93 | 620 | 29 |
Excepting first 16 minutes, covered PM4 readout