Thomas Rafter 33:05 row
6,433
Meters
33:05.4
Time
2:34.3
Pace
342
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
September 04, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.4 | 6,433 | 2:34.3 | 95 | 620 | 342 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 33:05.4 | 605 | 2:33.2 | 97 | 621 | 32 | 28 |
Excluding first 17'30", covered PM4 readout.