Thomas Rafter 33:05 row
6,433m
Meters
33:05.4
Time
2:34.3
Pace
342
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
September 04, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.4 | 6,433m | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 33:05.4 | 605m | 2:33.2 | 97 | 634 | 28 |
Excluding first 17'30", covered PM4 readout.