Thomas Rafter 35:05 row
6,725m
Meters
35:05.7
Time
2:36.5
Pace
358
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
September 05, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.7 | 6,725m | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 28 |
| 20:00.0 | 1,890m | 2:38.7 | 88 | 601 | 27 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 28 |
| 35:05.7 | 977m | 2:36.4 | 91 | 614 | 20 |
Excepting first 5 minutes, PM4 readout covered. Rowed later after bigger breakfast. Slept poorly